Hi, I’m Alana.
I am so happy you’re here.
Having danced and choreographed professionally for over a decade, it’s no surprise I’ve turned to physical movement to heal my own traumas. What I didn’t know until later in life was that I had a special gift for helping others in the same way… and so Sacred Somatics™ was born.
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My story starts in a small town in rural Pennsylvania…
I’ve always been spiritual and knew from a pretty young age I had intuitive gifts. Yet, it took me quite a few years later to develop and cultivate them as a road to healing for myself and others. I believe we all have the ability to tap into our intuition and heal ourselves. This is the backbone to the work I do.
“I believe in order to heal from trauma, you have to allow yourself to be seen. To be witnessed. To connect with your physical body and reclaim your power.”
Instagram is my jam. Follow me!
Featured Posts
POV: Religious Unshaming through dance
I’ll never forget being told by one of the Pastors at the church I served as a missionary through, that I was a Jezebel. Constantly causing men to stumble by how I dressed and spoke.
The power of the and/both
At 22 I stood as Assistant Choreographer for the 80th Annual Academy Awards. At 32 I was living in my parents basement following a broken engagement.
